Get in touch with the Rhythm of Psyche

How worried are you throughout the Day?

Stress can be of two types- eustress and distress. eustress often helps you to be prepared in a bett...

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Scientifically Proven Benefits of Hugging

Hugging relaxes the muscles by releasing tension in the body. ... A hug lowers blood pressure. When ...

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Are you a consistent Parent?

Parenting or child rearing promotes and supports the physical, emotional, social, and intellectual d...

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