How worried are you throughout the Day?
Stress can be of two types- eustress and distress. eustress often helps you to be prepared in a bett...
Scientifically Proven Benefits of Hugging
Hugging relaxes the muscles by releasing tension in the body. ... A hug lowers blood pressure. When ...
Are you a consistent Parent?
Parenting or child rearing promotes and supports the physical, emotional, social, and intellectual d...
Do you feel Lonely? Beware.. You are at risk..
Loneliness is an unpleasant emotional response to perceived isolation. Loneliness is also described ...
Say No To Toxic Relationships
The best thing you can give yourself is self-respect. Don't entertain anything or anyone who try...
Food and Brain
What is the similarity between food and petrol? Both are fuels could be an answer. Why? Food is to b...
Digital Amnesia. What is that and How to overcome that?
"Social Dilemma" was a famous documentary where people who worked in various social platform...
Can Dogs Distinguish human sounds from other sounds?
Animal behavior is the study of how animals move in their environment, how they interact socially, h...
Depression in Women
In fact, women are twice as likely to develop clinical depression as men. Mostly due to the hormona...
New Treatment for Emotional disorders !!!!
Neuroticism is the trait disposition to experience negative affects, including anger, anxiety, selfĂ...
Stress free Single Parenting
Parenting is the process of bringing up children and providing them with protection and care in orde...
Does you Body Language matter in an Interview?
It is often said, first impression is the best impression. Not sure if it is the best or not, but fi...
Taking care of Dementia Patients- World Alzheimer's Day
Dementia is an umbrella term to mention a group of symptoms affecting memory. It is of several types...
Depression in Children
Depression is not meant for adults alone. The age of onset of depression is considerably decreasing ...
Boost your memory through proper diet
Food is definitely an essential part of living organism. Fruits, vegetables, whole grains, fish, oli...
How to Manage your Anger
Anger- it is an emotion characterized by hostility toward someone or something you feel has purposef...
Benefits of Exercise- Keep yourself active during the pandemic
Exercise refers to activities requiring physical effort, carried out to sustain or improve health an...
Management of children with ADHD during COVID-19
Attention Deficit Hyperactive Disorder (ADHD) is a neurodevelopmental disorder. A person with ADHD h...
Why you should get a proper Sleep?
Sleep is a state of body's rest cycle. It is also known state of lessened consciousness and decr...
Smartphone addiction during Covid
Smartphones have become an integral part of human race. It is difficult to find someone without a sm...
Psychology of being in a Toxic relationship
Fights are normal and rough patches are par for the course. This is a common saying. When two indivi...
Caretaking of the Elderly during the Pandemic
Arbaje says, “Physical distancing doesn’t have to mean isolation or loneliness. We need...
When COVID-19 Invades the Human Brain
Some of the most alarming consequences of the pandemic are behavioral. What makes them most concerni...
Parenting During Pandemic
Parenting is an art. But parenthood is taken for granted by most parents. In the present scenario wh...
How to Make Yourself Happier During a Pandemic
As the COVID-19 pandemic has unfolded around the world, people have reported negative effects on the...
Color Psychology in Marketing
Did you know that color perception is a sequence of physical and chemical responses that influence o...
Brain Science: Bad Behavior in Kids
In order to effectively guide kids through problem situations, it is essential to begin with a basic...
What is daydreaming?
Parts of the brain show sleep-like activity when your mind wanders. Our attention is a powerful lens...
The Mind's Magic: HOPE
As people return to more normal activities after the COVID-19 pandemic, there is reason to hope. Hop...
Early life usage of Antibiotics in could affect Brain Development
Antibiotic exposure early in life could alter human brain development in areas responsible for cogni...
Epilepsy and Memory
A disorder in which nerve cell activity in the brain is disturbed, causing seizures. Epilepsy may oc...
Why the nicest people aren’t necessarily the happiest?
People who are nice and agreeable are generally well-liked and valued in their communities. Being h...
Mental Health
Mental health and physical health are dependent on each other. People spend lot of money for their p...
Assertiveness
There is a thin line between being passive and being aggressive. That is ASSERTIVENESS. Being assert...
Social Anxiety
If you’ve ever felt awkward or uncomfortable in a social setting, you’re certainly not...
Abnormalities in How the Brain Reorganizes Prior Experiences Identified in Schizophrenia
Neuroscientists at UCL have, for the first time, identified abnormalities in the way memories are â...
Music as a Therapy
Music is not just for entertainment. Researches have shown a strong power of music to heal several d...
Alcohol and Brain !!
People often claim - social drinking is fine. Is it really cool? Let us see how our brain is affecte...
Mindful Birdwatching
New research published in the International Journal of Environmental Research and Public Health show...
COVID19 and SMARTPHONE
Is your smartphone taking away most of your time? Covid19 and lockdown might have put us into circum...
Be Mindful
Mindfulness is being in the present. Most of us are either anxious about the future or depressed abo...
Exam phobia
Be it online or offline the fear of exams still persists. now the situations are changing- CBSE call...
What is “Right Thinking?"
"Right thinking" requires self-awareness of personal bias and fears. There is always a best ...