Mindfulness is being in the present. Most of us are either anxious about the future or depressed about the past. People hardly find time for themselves in the present. Read more to get an insight regarding how to be mindful in everyday life.
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News
Exam phobia
Be it online or offline the fear of exams still persists. now the situations are changing- CBSE call...
21 Jun 2021
What is “Right Thinking?"
"Right thinking" requires self-awareness of personal bias and fears. There is always a best ...
20 Jun 2021